Water | 70.18g |
Energy | 149.0kcal |
Energy | 623.0kJ |
Protein | 22.99g |
Total lipid (fat) | 6.33g |
Ash | 1.13g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 0.78mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 170.0mg |
Potassium, K | 229.0mg |
Sodium, Na | 169.0mg |
Zinc, Zn | 2.34mg |
Copper, Cu | 0.049mg |
Manganese, Mn | 0.014mg |
Selenium, Se | 29.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.08mg |
Riboflavin | 0.16mg |
Niacin | 5.07mg |
Vitamin B-6 | 0.31mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Choline, total | 69.2mg |
Betaine | 10.7mg |
Vitamin B-12 | 0.31??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 7.0??g |
Retinol | 7.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 23.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.17mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 2.0IU |
Vitamin K (phylloquinone) | 3.7??g |
Fatty acids, total saturated | 1.73g |
4:0 | 0.001g |
6:0 | 0.001g |
8:0 | 0.002g |
10:0 | 0.0g |
12:0 | 0.004g |
14:0 | 0.032g |
15:0 | 0.005g |
16:0 | 1.299g |
17:0 | 0.006g |
18:0 | 0.367g |
20:0 | 0.005g |
22:0 | 0.008g |
24:0 | 0.0g |
Fatty acids, total monounsaturated | 2.62g |
14:1 | 0.014g |
15:1 | 0.0g |
16:1 undifferentiated | 0.445g |
16:1 c | 0.441g |
16:1 t | 0.004g |
17:1 | 0.003g |
18:1 undifferentiated | 2.13g |
18:1 c | 2.109g |
18:1 t | 0.021g |
20:1 | 0.025g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
22:1 t | 0.0g |
24:1 c | 0.003g |
Fatty acids, total polyunsaturated | 1.349g |
18:2 undifferentiated | 1.132g |
18:2 n-6 c,c | 1.115g |
18:2 CLAs | 0.007g |
18:2 t not further defined | 0.01g |
18:3 undifferentiated | 0.062g |
18:3 n-3 c,c,c (ALA) | 0.05g |
18:3 n-6 c,c,c | 0.012g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.009g |
20:3 undifferentiated | 0.02g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.02g |
20:4 undifferentiated | 0.086g |
20:5 n-3 (EPA) | 0.004g |
22:4 | 0.022g |
22:5 n-3 (DPA) | 0.008g |
22:6 n-3 (DHA) | 0.006g |
Fatty acids, total trans | 0.035g |
Fatty acids, total trans-monoenoic | 0.025g |
Fatty acids, total trans-polyenoic | 0.01g |
Cholesterol | 135.0mg |
Tryptophan | 0.259g |
Threonine | 1.087g |
Isoleucine | 1.098g |
Leucine | 1.959g |
Lysine | 2.169g |
Methionine | 0.658g |
Cystine | 0.268g |
Phenylalanine | 0.918g |
Tyrosine | 0.864g |
Valine | 1.117g |
Arginine | 1.605g |
Histidine | 0.686g |
Alanine | 1.377g |
Aspartic acid | 2.26g |
Glutamic acid | 3.766g |
Glycine | 1.054g |
Proline | 0.927g |
Serine | 0.962g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |